Posts Tagged ‘citrus’

Sunny Citrus

Monday, May 31st, 2010

Memorial Day in Seattle. Elsewhere in the country people are frolicking in the sun and the waves. Here … we have gray skies and a forecast of rain for days. Sigh. I should be used to it by now but I keep hoping that sunshine will become a more common phenomenon around these parts. I suppose for now I’ll have to keep on wishing.

On gray days like this I tend to want to lighten things up in the kitchen. And I immediately think of citrus. Obviously lemons and limes, oranges and grapefruit do not grow around these parts. We must rely on our neighbors to the south and east to supply these delights. But I am reminded of warmer climates when I cut into a juicy orange and during these cooler days I feel the purchase of produce from afar is worth it.

One of my favorite treats featuring these sweet yet tart fruits is a salad dressing comprised of three basic members of the citrus family – oranges, lemons and limes. A friend brought this salad to a dinner party last fall and I fell immediately in love. Bright pomegranate seeds and crunchy roasted hazlenuts strewn about add just the right complements to the tart dressing.

I haven’t changed it much – just made it a bit easier. It pairs extremely well with the butter lettuce – but would be equally delicious with any other kind of greens. I inevitably have dressing left over which I like to drizzle on grilled asparagus or other vegetables. And I am planning to incorporate this dressing into a cold brown rice or quinoa salad featuring nuts and dried fruit and whatever vegetables I have lying about. It is, as I have described, extremely versatile and I hope you’ll give it a try. Especially if you’re looking for a recipe to cheer you up on a gray day.

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Butter Lettuce Salad with Citrus Dressing

Adopted from a Bon Appétit December 2009 recipe

Serves 8-10

Ingredients

Citrus dressing:

  • 1/2 cup white wine vinegar
  • Juice and zest of one large orange
  • Juice and zest of one lemon
  • Juice and zest of one lime
  • 3/4 cup olive oil
  • Salt & pepper to taste

Salad:

  • 2 heads of butter lettuce, coarsely torn
  • 1 Granny Smith apple, quartered, cored, thinly sliced
  • 1 cup fresh pomegranate seeds (dried cranberries are a good substitute)
  • 2/3 cup toasted hazelnuts, coarsely chopped

Instructions

Citrus dressing:
Combine vinegar and citrus juice and zest in small bowl. Gradually whisk in oil. Season dressing to taste with salt and pepper. Can be stored in the refrigerator for up to one week.

Salad: 
Mix all ingredients in very large bowl. Toss with enough dressing to coat.

These Are a Few of My Favorite Things

Thursday, January 7th, 2010

Julie Andrews is welcome to her raindrops on roses and whiskers on kittens… I’ll take roasted garlic and a good balsamic reduction any day.

The unvarnished, fresh-from-the-vine truth? As you may have already guessed, I am head over heels for fresh produce – AKA ‘plants’. But this wasn’t always the case. For much of my life, I subsisted on a typical ‘Western diet’ – meaning all manner of foods processed and refined. Happily, a while back I began approaching my daily sustenance with a lot more attention paid to health and well-being. Fast forward to today – Sunday strolls through the farmer’s market are an essential weekend highlight (highly recommended – enjoy rows upon rows of vibrant produce, and informative chats with friendly local farmers). The ‘Western-diet-me’ wouldn’t believe what I now consider kitchen staples – it’s enough to make her head spin.

Fruits and vegetables are now at center stage – the star performers of my diet. On their own, many can be amazingly delicious. But if you’re a little wary of embracing them ‘au natural’, here are a few tricks that I use to add quick, healthy hits of flavor to just about anything.

balsamic reductionBalsamic Vinegar Reduction – Pour a large bottle of Balsamic vinegar (Costo Balsamic was made for this) into a sauce pan and heat over medium high, bringing to a low boil. Next, reduce heat to medium and simmer for about half an hour – until it reduces to approximately 1/3 its volume. Keep an eye on it – it can thicken quickly towards the end of the cooking time. (Think molasses thick. Don’t say I didn’t warn you.) Once you’ve reached the desired consistency – you’ll want it just thick enough to coat the back of a wooden spoon – take it off the heat and allow it to cool. Use a funnel to pour the reduction into a kitchen squeeze bottle. Refrigerate.

**I keep a squeeze bottle of this rich, syrupy ‘nectar of the gods’ on hand at all times. Pairs marvelously with roasted meats and every vegetable I’ve ever poured it on.

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Fresh Ginger – Use a microplane zester to grate it over steamed or sautéed veggies. (No peeling necessary.)

**Little muss, no fuss and plenty of flavor. I always keep some of this knobby yellow root on hand – fresh, and with a couple extra in the freezer for emergencies. (In a freezer-safe bag. I know I’ve said it already, but freezer burn just destroys great flavor.)

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lemon zestFresh Citrus – Grate fresh lemon or orange zest directly over sautéed chard or spinach. Substitute fresh lime or grapefruit juice for vinegar to lighten up homemade salad dressings.

**Don’t be afraid to try any kind of citrus. Even consider slicing kumquats into salads. A little dash of these tarty-sweet gems can brighten up even the darkest days of winter.

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Roasted Garlic - closeupRoasted Garlic – Preheat oven to 400°F. Peel off the outer layers of the entire garlic bulb – leaving the cloves intact. I like to use Elephant garlic – much more volume and a bit easier to handle. Cut off about 1/4 inch from the top of the cloves. Place on a foil-lined baking sheet and drizzle each bulb with a few teaspoons of olive oil. Cover loosely with aluminum foil and bake for approximately 45 minutes – removing the foil after 20 minutes. The cloves will be ready when they are soft when pressed. You can use them immediately – or squeeze out individual cloves, blend up and place a dollop of the mixture into handy little compartments of ice cube trays and freeze. (If you choose to freeze, remove from trays when frozen and store in a freezer-safe bag.)

**A simply amazing addition to mashed potatoes, soups and sauces.

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Basil & Garlic Cubes – Blend a large bunch of chopped fresh basil with 1/2 cup olive oil and 2-3 cloves of garlic. Pour into an ice cube tray to freeze. Once frozen, save individual cubes in a freezer-safe bag.

**Throw unfrosted cubes into warm sauces or soups. Or defrost and drizzle directly over vegetables.

 

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